Guest #MyCarryID :: Trail Runner

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From left to right – almost…

– Honey Stinger Energy Gels
– BA! Power Bars
– Inov8 Buff
– Ciele FASTcap
– iPod Shuffle with waterproof headphones
– Petzl Reactik+
– GoPro HERO4 Black
– DIY Tyvek water-resistant jacket
– Pro Touch Dry Plus Gloves
– Sportful No-Rain Arm Warmers
– Craft Pro Zero Long Sleeve
– ASICS T-shirt
– Salomon Skin Pro 10 Set
– Salomon Soft Flask 0.5L
– Anti-dog spray ;D
– Space blanket
– Small First Aid Kit
– Inov8 Mid Socks
– Adidas TR8 Kanadia Shoes
– Compressport R2 Race & Recovery Fluo
– New Balance Tights

Petzl Reactik+
First of all, durability and reliability. In trail running you have to be sure that the headlamp won’t let you down in the middle of the night, and over a dozen kilometers from the nearest settlements. Petzl provides that reliability. An alternative is carrying two lights, but that’s additional weight! I still have the previous model, for over a dozen years now, and it still works! Now it plays a key role in my everyday first aid kit. The second thing is reactivity, adjusting the beam of light to the conditions. This works perfectly, and is the same on the trail. It doesn’t burn your vision when you’re reading the map and at the same time illuminates the area stronger when you’re looking far away! Your hands are free and you have one less piece of equipment to worry about…

“In trail running you have to be sure that the headlamp won’t let you down in the middle of the night, and over a dozen kilometers from the nearest settlements.”

Salomon Soft Flask 0.5L
I absolutely prefer soft water bottles. CamelBaks irritate me! They are more difficult to fill – and I can fill the soft ones even when on the way, in a mountain stream. Moreover, the water squelches inside CamelBaks, which can be irritating after many hours of running. Soft water bottles have one more additional advantage, we place them on the front, thanks to which the weight is balanced more properly and we can constantly control how much liquid is left.

“I absolutely prefer soft water bottles.”

I look at over a dozen, or even more details. I’ve already sent a few models back to the store after some initial examinations…

I believe three factors are most important in terms of a running pack:

The first one is weight – it has to be as light as air; the Salomon weighs only 279g!

The second issue are pockets and their placement. Many producers go for quantity. Often it is impossible to use or reach them without taking the pack off. And each additional pocket or zipper means additional weight. Some of the packs have as many as over a dozen pockets, but what for? Yellow gels to the fourth pocket and the green bars to the fifth?!

The third thing is the fit. You don’t want the pack to move and jump all around – it has to be a part of you. That way you lose less energy and you move more stably in a technically difficult terrain or run-downs. The Salomon bag has seven loops which allow you to compress the contents and fit everything so that nothing will move around.

This pack is so perfect that I haven’t made a single adjustment to it yet, and usually I cut something off, add or change something in every other pack!

Yes, because that heavily impacts the time of the run, and that in turn may result in running at night or changing the running terrain from a valley to a mountain ridge. Therefore, I have to be better prepared for larger temperature or weather changes, and thus carry more things. One has to be also prepared for any unplanned events; 20 km in wet socks is not a problem, but 50 km may be devastating for our feet. Well, unless I have the option of checkpoints where I can leave something or take advantage of a deposit, then it’s irrelevant, all you need is to be mentally strong.

I believe that it’s the fact that during competitions or when covering large distances, it’s not always really running. Someone can even piss during a run but… Most running-ups are done walking, you can face a wall forcing you to take a short nap in the middle of nowhere, after which you have to get up and go, angry as hell at the loose muscles… ;D

I believe that one such person, at whom most look rubbing their eyes in disbelief, is Kilian Jornet. If a model trail runner would be kept in Sèvres near Paris, then he would be the one on the laboratory table. The guy is amazing, and breaks all the limits one after another!

When it comes to brands, then I believe that many contribute one pebble at a time to a common pile. Thanks to this we now have ultra-light shoes, water-resistant jackets the size of a fist, or compression clothing which allows you to push the extra mile…

Equipment-wise, making photos of the sets which I take for specific runs, and after that marking the equipment which I didn’t use, helps me the most. Combined with notes concerning clothing which was useful in various weather conditions, I have a base which is a starting point for optimizing a set. That way it gets better and lighter with each run. ;D

I hope that for a change in terms of running those will be single tracks on the Canary Islands, carried out as enduro MTB. Although, I will surely take advantage of the location and do some running in full sun, which will be quite something, because in Poland winter is starting and there is not much sunlight.

I work as a lead designer at Objectivity where I handle company branding and web designs. As a freelancer I try to develop a few web projects, and after hours I relax myself creating generative graphics in Processing. I try to use a stand-up desk as much as possible but still, I’m tied to the desk for many hours. That is why I go running, climbing, enduro MTB and do as much outdoor activity as possible, whenever I can.